Oat Date Smoothie

Hearty breakfast smoothie with oats, Medjool dates, and cinnamon.

Ingredients

• 1/2 cup rolled oats
• 3 Medjool dates, pitted
• 1 banana
• 1.5 cups milk
• 1/2 tsp cinnamon

Steps

1. Soak dates in warm water 5 minutes to soften.
2. Add oats and milk to the blender; let sit briefly.
3. Add drained dates, banana, and cinnamon.
4. Blend on high for 1 minute until creamy.
5. Thin with more milk if needed; serve.