Kiwi Kale Smoothie

Zesty kiwi balanced with kale in a bright green smoothie.

Ingredients

• 2 kiwis
• 1 cup kale
• 1/2 banana
• 1 cup apple juice
• 1/2 cup ice

Steps

1. Wash produce and peel or chop as needed.
2. Pour liquid ingredients into the blender first.
3. Add fruits, vegetables, and remaining ingredients; secure the lid.
4. Blend on high 45–60 seconds until completely smooth.
5. Adjust thickness with liquid or ice; pour and drink immediately.