Kale Apple Smoothie

Green detox smoothie with kale, crisp apple, and ginger.

Ingredients

• 1 cup kale leaves
• 1 apple
• 1 knob fresh ginger
• 1 cup apple juice or water
• 1/2 lemon, juiced

Steps

1. Wash produce and peel or chop as needed.
2. Pour liquid ingredients into the blender first.
3. Add fruits, vegetables, and remaining ingredients; secure the lid.
4. Blend on high 45–60 seconds until completely smooth.
5. Adjust thickness with liquid or ice; pour and drink immediately.